Home Remedies For Alcoholism

Alcoholism can be treated naturally with herbal ingredients like alfalfa and milk thistle. Consumption of small to moderate amount of alcohol for recreational or relaxation purposes is not harmful. Alcoholics have a strong craving for an alcoholic drink and there is a loss of control once they begin drinking. They have a physical dependence on this addiction, and when they miss their habitual drink, they suffer from withdrawal symptoms like nausea, sweating or shakiness. Their tolerance levels are also higher, they need greater amounts to reach the "high".

Factors that may foster alcoholism are a genetic predisposition, learned behavior, and childhood experiences, including abuse. Progression of the disease varies from one person to another. For some, it develops as soon as they begin to drink; for others it may progress slowly - from periodic social drinking to a more frequent and necessary indulgence into an addiction.

Alcoholism Symptoms

Some of the physical symptoms of alcoholism are an increased tolerance for larger amounts of alcohol, continued use despite the physical and psychological issues, abdominal pain, vomiting, nausea, numbness in arms and legs, red eyes and puffy face, blackouts - not being able to remember the drinking binges and problems with the liver. Alcoholism symptoms are not just physical, but emotional and mental as well. The alcoholic may begin to isolate himself to avoid being criticized about his drinking, there maybe dramatic mood swings and aggression, he/she maybe unable to keep up with professional obligations and there maybe signs of depression and insomnia as well.

Alcoholism Lifestyle Choices

• Distract yourself with people and activities that do not remind you of alcohol. Sports, exercise and enjoyable hobbies can all substitute as alternative habits.
• Seek the support system of loved ones and organizations like Alcoholics Anonymous.

Alcoholism Diet

• People with alcohol issues also have disorders associated with sugar metabolism. Refrain from processed foods and sugary substances.
• Try a live juice and cleansing fast to eliminate toxins from the body

Alcoholism Herbal Remedies

• Alfalfa Root Aid For Alcoholism

  Alfalfa root is rich in vitamins and minerals. It will correct the chemical imbalances and replace the depleted minerals.

• Milk Thistle Strengthens The Liver

  Alcoholism weakens the liver. Milk thistle supports liver detoxification and can reduce elevated liver enzymes.

Alcoholism, Healing With Supplements

Although supplementing with vitamins and minerals will not cure the addiction, it can minimize some of the havoc it causes the body.

• Vitamin A

  Alcoholism causes excess excretion of Vitamin A in the bile. Vitamin A plays an important role in cellular production, developing immunity and maintain proper vision. To make up for this deficit, they need to supplement with proper dosages of Beta Carotene. Alcoholics tend to have weak liver function and too much Vitamin A or Beta Carotene can damage the liver, so they should ensure proper dosages of this vitamin. More on Vitamin A.

• Thiamine

  Alcoholics tend to be deficit in Thiamine, an important vitamin that controls the brain with respect to gait, concentration and other cerebral functions. Thiamine is responsible for the production and release of neurotransmitters - molecules that transmit messages between the body and the brain. More on Thiamine.

• Pyridoxine and Folic Acid

  In lab trials, alcoholics have shown deficiencies in B6 or Pyridoxine and Folic acid. Pyridoxine is another vitamin that transmit nerve impulses and folic acid is essential for normal nerve function. More on Vitamin B6 and Folic Acid .

• Zinc and Magnesium

  People with drinking problem alter the levels of zinc and magnesium by excreting large amounts in the urine. Shellfish and eggs are good sources of zinc while nuts, whole grains, vegetables and tofu are good sources of magnesium. More on Zinc and Magnesium.