Eczema / Dermatitis Home Remedies
Papaya Seeds,Neem, Ginger, Sun Shine and Coconut Oil are some of the natural ingredients that can help minimize Eczema. Eczema is a disease where inflammation occurs in the skin, usually in the form of vesicles, papules or pustules. It can occur at any age, but seems to be more prevalent in infants and young children.
The main cause of Eczema is the body's failure to release the toxic and waste substances to the outside world. Unwanted substances in the human body are often discharged as urine through the bladder, as waste matter through the rectum, as carbon dioxide through the lungs and as sweat from the skin. Any form of digestive disorder or a failure in the part of the kidneys' function can trigger off Eczema, due to improper discharge of waste matter from the body. Eczema can be triggered by food allergies, contact with skin irritants like dyes, metals and pollutants, heredity, stress, poor digestion and detoxification, candidiasis and an imbalanced immune system.
Eczema Symptoms
Skin that tends to be red, dry, swollen and burning - these are some of the first symptoms of Eczema. This skin condition is often associated with the release of a sticky colorless discharge followed by a tendency to form crusts in the skin on accumulation. The disorder causes continuous itching and the patient suffers from an overwhelming desire to scratch these patches.
Eczema Diet
- Make sure you meet your daily requirements of water intake as they flush out toxins and improve skin health.
- Ensure you include essential fatty acids like fish oil and flaxseed oil everyday and reduce your consumption of saturated fats like shortening and margarine as they interfere with the metabolism of essential fatty acids.
- Identify food allergies and avoid those specific ingredients. Common eczema triggers are dairy, citrus fruits, tomatoes, soy, shellfish, eggs, wheat and gluten.
- Sugar, spicy foods, dairy, caffeine, alcohol and cigarettes have an inflammatory effect on the body, avoid over-indulging in them.
Eczema Herbal Remedies
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Papaya Seeds For Eczema
Eczema is believed to be caused by the round worm, Ascaris. Papaya seeds contain a chemical called caricin which helps in destroying these worms. The seeds are mashed and used orally and as a topical ointment. The mashed seeds can be dissolved in some sugar water and consumed once a week. The seeds contain chemicals that are known to lower pulse rate and should not be used frequently. -
Neem To The Rescue
The biggest challenges that Eczema patients suffer are dryness, itching and redness. Neem contains two chemicals nimbin and nimbidin that are anti-inflammatory in action and relieves the itching and reddening of the skin. It works as a great emollient by preventing moisture loss and restoring the protective barrier in the skin. It is also a strong analgesic or pain killer and provides instant relief to the discomfort experienced by eczema. A mixture of neem leaves and a tablespoon of turmeric powder can be used in the form of a paste to cure Eczema. Read other Neem Home Remedies -
Ginger Eczema Remedy
Ginger is a very good anti-inflammatory agent, and it can be used to effectively cure cases of Eczema. It stops the inflammation of skin caused mainly due to the over-consumption of processed sugar. A regular intake of ginger capsules and ginger flavored tea can be useful in getting rid of the blisters and inflammation on the skin. Read other Ginger Home Remedies -
Sunbathing For Eczema
Sweat is a great way to drain the impurities off your system, so direct contact with sunlight is of utmost importance. A session of sunbathing early in the morning followed by a cold shower should help cure Eczema. -
Oil Soothes Eczema
Applying coconut oil on the affected area can also help in getting rid of the rashes and keeping the skin supple and soft. Coconut is a natural moisturizer, and it prevents dryness and cracking on the skin� surface. It also prevents sagging and wrinkles on the skin.
Eczema, Healing With Supplements
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Zinc
Zinc helps protect the top layer of the skin and a deficiency could cause the skin to develop rashes. A daily value of 15 milligrams could be very beneficial to eczema patients. -
Vitamin E
Vitamin E is a powerful anti-oxidant and helps prevent free radical damage. Clinical studies have shown benefical results by supplementing with atleast 30 international units of this vitamin.
